About this Course

This course is designed to educate and support adult children with a parent experiencing an eating disorder. It will provide information about what they may be experiencing, maintaining healthy boundaries and practical ways that you can support your parent to recover.

  • 1

    Introduction

    • Introduction

    • Disclaimer
  • 2

    What is an Eating Disorder

    • What is an Eating Disorder?

    • DSM Diagnostic Criteria
  • 3

    What is it Like to Have an Eating Disorder?

    • What is it Like to Have an Eating Disorder
  • 4

    Accessing Support

    • Accessing Support

    • Additional Resources
  • 5

    Barriers to Recovery

    • Barriers to Recovery

    • Active Listening

    • Enhancing Motivation
  • 6

    Your Unique Role in Their Recovery

    • Your Unique Role in Their Recovery
  • 7

    Understanding the Body and Weight

    • Understanding the Body and Weight

    • Intuitive Eating
  • 8

    Practical Ways to Support Your Parent

    • Practical Ways to Support Your Parent
  • 9

    Looking After Yourself

    • Looking After Yourself

    • Relaxation Techniques
  • 10

    Your Feedback Please

    • Your Feedback Please