About this Course

This course is designed to educate and support siblings of an adult with an eating disorder. It will help you to understand what your sibling may be experiencing, the importance of role modelling healthy behaviours, and other ways that you can support their recovery.

  • 1

    Introduction

    • Introduction

    • Disclaimer
  • 2

    What is an Eating Disorder?

    • What is an Eating Disorder

    • DSM Diagnostic Criteria
  • 3

    What is it Like to Have an Eating Disorder?

    • What is it Like to Have an Eating Disorder
  • 4

    Accessing Support

    • Accessing Support

    • Additional Resources
  • 5

    Barriers to Recovery

    • Barriers to Recovery

    • Active Listening

    • Enhancing Motivation
  • 6

    Your Unique Role in Their Recovery

    • Your Unique Role in Their Recovery
  • 7

    Understanding the Body and Weight

    • Understanding the Body and Weight

    • Intuitive Eating
  • 8

    Practical Ways to Support Your Sibling

    • Practical Ways to Support Your Sibling
  • 9

    Looking After Yourself

    • Looking After Yourself

    • Relaxation Techniques
  • 10

    Your Feedback Please

    • Your Feedback Please